Hi! I know it can be difficult to reach out for support, but amazing job finding yourself here. Therapy is a powerful tool to help you add awareness to your life and better connect you to yourself. I like to think of myself as someone who can help you connect the dots of your life because the past is the present. Examining the past and how it has shaped you is incredibly useful in making changes and moving forward. Therapy can be a healing space to explore yourself and I can help create a container for you to do so. My strengths are my empathy and compassion and creating a safe space for you to do this work. My own personal experience with mental health and (mostly) positive experiences in therapy have led me to this work. I look forward to seeing if we are a good fit! 🙂